学习音乐的规范训练能帮助孩子们养成良好的做事习惯和增强自尊心。
The discipline of studying music can help children develop good work habits and improve self-esteem.
第一种方法就是训练我们养成能使我们富足的习惯。
The first way is just by training us to have habits that enable us to flourish.
其他研究还发现，在养成身体锻炼和认知训练习惯之后，认知功能也会得到改善。
Other studies have found improvements in cognitive function after a combined regimen of physical exercise and cognitive training.
应用推荐