同时，你可以尝试一些室内活动，如瑜伽、太极或其他你喜欢的运动。
At the same time, you may try some indoor activities like yoga, taichi or others you enjoy.
这可能是因为烹饪和其他活动也同样向室内环境中释放了胆固醇，也有可能是因为建筑物中的臭氧正在吸收鲨烯。
It could also be because ozone in the buildings is sucking up squalene. This was the first study to look at skin-derived substances in indoor dust.
上班时间，我们几乎都坐在室内，但是户外活动能使其他一些大脑区域活跃起来。
Being outside activates different brain regions than sitting inside, as most of us do for the majority of our workday.
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