他们可能害怕晚上一个人睡、关灯睡觉、在自己房间睡，或者会做噩梦。

They may be afraid to sleep alone at night, with the light off, to sleep in their own room, or have nightmares or bad dreams.

youdao

在关灯睡觉至少45分钟前让自己渐渐放松下来。

Start winding down at least 45 minutes before you turn out the light.

youdao

不行。你有过机会了。关灯睡觉。

No. You had your chance. Lights out.

youdao