双语例句原声例句
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关注思想：想要和不想要、担心、期盼、计划，以及回忆、悲伤、怀疑和失望。
Notice thinking: wanting and not wanting, worry, anticipation, planning, and also remembering, lamentation, doubt and disappointment.
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通过练习就能把注意力重新调整到情绪的源头，不管是开心还是不开心，都要关注思想和由之催生的情绪。
By practicing this, you will be able to refocus your attention to the source of your unhappiness — or happiness — your own thoughts and the emotions they trigger.
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关注自己的思想。有了期望也不要怨恨自己，看看它们，然后就把它们扔进海里。
Pay attention to your thoughts. Don't beat yourself up if you have expectations. Just see them. Then toss them in the ocean.
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In other words, we said that in intellectual history, first you get this movement of concern about the distance between the perceiver and the perceived, a concern that gives rise to skepticism about whether we can know things as they really are.
换言之，我们曾说过在思想史上，首先你要知道,关注感知者和被感知者之间距离的运动，这种关注会让我们怀疑,自己是否弄清楚了事物的本来面目。
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