每天的特定时间把电脑关掉,你就能让自己摆脱这个陷阱,获得自由。
By turning the computer off at a certain point every day, you are giving yourself the freedom to escape that trap.
因此不妨偶尔关掉你的电话,电脑和电视,把烦恼暂时放在一边,和自己(或是你的同伴)约个会, 至少完整的
So every once in a while, turn off your phone and laptop, switch off the TV and lay your worries temporarily to the side.
所以,要节约时间,学些新东西,尝试些不一样的事物,构建你的人脉关系,最后,为了你自己,关掉电视吧。
So save time, learn something new, try something different, build your relationships, and for your own sake, turn off the TV.
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