相对于全脂牛奶,低脂或无脂牛奶更好,因为它们包含所有的营养而不含脂肪。
Instead of whole milk, use low-fat or nonfat milk, which contains all the nutrients without all the fat.
一个明显需要纠正的对象就是:很多人错误地认为,含2%奶脂的低脂牛奶远比全脂牛奶健康得多。
One obvious target: Dairy products.Many people think, incorrectly, that 2 percent milk is significantly healthier than whole milk.
一个明显需要纠正的对象就是:很多人错误地认为,含2%奶脂的低脂牛奶远比全脂牛奶健康得多。
One obvious target: Dairy products. Many people think, incorrectly, that 2 percent milk is significantly healthier than whole milk.
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