我们家全吃苹果馅饼。
列出一个周备忘录,你只需从众多的选择中列出两、三到你要做的菜,然后这一周全吃这些菜。
Make a weekly menu that only has two or three meals you cook in big batches, and eat those all week. You might worry that you're making the wrong choices — you're not.
我们没有吃全餐,只喝了汤。
Food's more important than family, right. What about how fast the sort of lack of control and now I can kind of binge on it or eat it, I don't even have to wait until the family sits down to eat.
食物比家庭更重要,理解成自身对食物的迅速失控怎么样,暗示自己,现在我可以大快朵颐一番,我甚至都不用等家人全坐下就开始猛吃
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