新兴国家的克制和西方国家的慷慨两者都不可或缺。
The restraint of emerging countries and the generosity of Western countries are both indispensable.
不过要把叙述整部作品的重任都放到不可靠的第一人称叙事者那摇晃的肩膀上去，也的确需要作家的自我克制，和对读者的信任。
Surely, it takes much more restraint-and far more faith in one's readers-to place the full heft of a book in the bumbling hands of an unreliable first person.
“在我看来，人是伟大的节食者，美丽的节食者。” 华盛顿斯波坎健康讲习班创始人、医疗主任绮丽尔·哈特博士说，“他们能够克制自己，不过也就那么长时间。
"The people Isee are great dieters, beautiful dieters, " says Dr. Cheryle Hart, founder and medical director of the Wellness Workshop in Spokane, Wash."They can deny themselves, but only for so long.
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