我保养皮肤及身体的方式：充足的水份供应，及每天做瑜珈。
The thing for my skin and body: supplying plenty of water and daily yoga.
为了防止脱水的发生，请保证您的身体每天都补充了充足的水份，您可以选择饮料作为补给来源，当然也可以。
To ward off dehydration and make sure your body has the fluids it needs, make water your beverage of choice. It's also a good idea to.
以前我虽然每天生活在酷暑的沙漠中，没有人烟，也缺乏水份营养，但是我还是能得到充足的阳光，营养也比现在的充足。
Although I used to live in the heat of the desert every day, there is no human habitation, but also the lack of water nutrition, but I still get plenty of sunlight, nutrition, adequate than now.
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