沐浴在初春温暖的阳光中，一切事物都看起来充满活力。在这样生机勃勃的季节，我们马上就要迎来今年的春季运动会。
Bathed in warm sunshine, everything seems youthful and full of vigour. At this point of time, our spring sports meeting is coming.
谁需要一个每日运动总是充满了活力，将永远不会无精打采。
One who takes exercise everyday is always full of vigour and will never be listless.
有氧运动作为一种心脏健康训练，能使人充满活力、提高心率。
Aerobic exercise fits into the heart healthy exercise category. It is an energetic exercise that can raise the heart rate.
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