在这些课程中，来自当地健身俱乐部的经验丰富的教练也会帮助我们的学校成员制定切实可行的锻炼计划。

In these classes, experienced coaches from the local exercise clubs will also help our school members to make practical exercise plans.

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一周在健身房锻炼三次会让你的生活更健康。

Three sessions in a week at the gym would result in a healthier life.

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研究表明，竞走和跑步有很多健身的好处，而且很可能会减少受伤。

Race walking shares many fitness benefits with running, research shows, while most likely contributing to fewer injuries.

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It's that combination of aerobic exercise and spandex that leads to trouble.

有氧运动和健身衣所发挥的神奇效应,会引起麻烦。

耶鲁公开课 - 心理学导论课程节选