通过养成健康的生活方式包括固定的睡觉时间,运动和放松来为优质睡眠而努力。
Strive for an overall quality sleep experience by developing a healthy lifestyle including a regular bedtime schedule, exercise, and relaxation.
但是,由谁来控制通过卫星电视或因特网营销不健康的生活方式,包括饮食、药品和烟草制品?
But who regulates the marketing, by satellite TV or Internet, of unhealthy lifestyles, including diets, tobacco products and pharmaceuticals of questionable quality?
想要减少孩子在将来患各种癌症的风险,应该从帮助他们养成健康的生活方式开始,包括良好的饮食习惯,通过多种锻炼以保持健康的体重。
Reduce your children's risk of getting many types of cancer later in life. Start by helping them adopt a healthy lifestyle with good eating habits and plenty of exercise to keep a healthy weight.
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