他强调道,任何一个人的健康水平取决于多方面因素的影响,包括遗传、锻炼习惯、身体成分及整体健康状况。
He stressed that any one person's fitness levels depend on a complex mix of factors, including genetics, exercise habits, body composition and overall health.
虽然坚持锻炼对减肥及保持减肥效果有着很重要的作用,但是还有其他一些健康的生活方式能够促进减肥。
Although regular exercise is an important factor in losing weight and keeping it off, there are other healthy lifestyle factors that contribute to weight loss success.
一般来讲,它们是为那些通过饮食及锻炼仍不能减轻体重和那些因为体重造成健康问题的人准备的。
They're generally reserved for people who haven't been able to lose weight through diet and exercise, and who have health problems because of their weight.
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