... 菜肴 A Special Meal 健康习惯方式 Something you do healthy * 工作 An (interesting) job/ A job you want to try * ...
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每星期试着一至两次跑得比你的正常速度稍微快一点是一种提高健康和打破跑步习惯的有效方式。
Running a little faster than normal once or twice a week is a great way to boost your fitness and break up your routine.
当然，但是他们习惯的是一个比我们更加健康的生活方式。
Sure, but what they’re used to is a more wholesome lifestyle than what we have.
想要减少孩子在将来患各种癌症的风险，应该从帮助他们养成健康的生活方式开始，包括良好的饮食习惯，通过多种锻炼以保持健康的体重。
Reduce your children's risk of getting many types of cancer later in life. Start by helping them adopt a healthy lifestyle with good eating habits and plenty of exercise to keep a healthy weight.
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