也许在生活中培养一种使命感可以像上面提到的健康习惯一样有助于改善睡眠。

Perhaps developing a sense of purpose in life could be as useful at improving sleep as the healthy habits above.

youdao

今天，我想谈谈当名人作为榜样，在支持健康习惯的同时却推广垃圾食品会发生什么情况。

Today, I'd like to talk about what happens when celebrity role models get behind healthy habits, but at the same time, promote junk food.

youdao

她对许多公共卫生运动的缺陷的批评是正确的：它们没有调动同伴压力来促进健康习惯，而且展示了对心理学的严重误解。

Her critique of the lameness of many public-health campaigns is spot-on: they fail to mobilize peer pressure for healthy habits, and they demonstrate a seriously flawed understanding of psychology.

youdao

Now that's okay as long as you understand what's going on and it's reasonable for your health.

只要人们知道自己的饮食习惯,及这么做对健康是有益的,那就没问题

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

But again, that's the healthy diet. That's not the junk food diet.

但是话说回来，这是健康的饮食习惯，而不是垃圾的饮食习惯。

关于网络世界 - SpeakingMax英语口语达人

Let's say, just say that you're wanting to change your own diet to improve your health.

比如说,你想改变自己的饮食习惯,使自己更健康

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选