所以你一定要做好万全的准备。
在头一天晚上尽可能做好万全的准备，第二天早上就会轻松得多。
Make mornings as calm as possible by doing everything you can the night before.
你不能预测会发生什么，但那时你可以学习如何有效的管理危机，为将来做好万全的准备。
You can't anticipate everything that can occur but you can learn effective crisis management to prepare you for the future.
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