我在两个不同的慈善机构做过志愿者，还在一个为脑损伤者服务的慈善团体开设了表演课，(这个团体遭受着严重的资金短缺)，我做这些一方面是为了让自己充实，同时也是作为一种对自己的锻炼。

I volunteer with two different charities and run an acting class for a brain injury charity (which has suffered quite severe funding cuts) as a way of filling my time but also as a way of retraining.

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张，今年24岁，是一名“首发影视”的翻译成员。他说：“这是一种充实生活、做自己感兴趣事情的方式。”

"This is a way to fulfill your life and do something you are interested in," said Zhang, a 24-year-old who translates for a team that calls themselves "Showfa."

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所以，也请您翻出食谱，尝试着做一些自己喜欢的食物吧，比如说蛋糕、巧克力、曲奇或者是其他一些美味的东西，让自己尝试着忙碌、充实起来。

Dig out your favorite recipe for a cake, brownies, cookies or some other treat – and get busy.

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