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从太极拳理论入手，通过对太极拳哲理的领悟，修炼境界的彻悟，来透视道家“守弱”哲学思想。
Through the comprehension of philosophy and state to Taijiquan, the article sees through philosophical thoughts of "weak-guard" of Taoism.
通过思想和身体共同的不断的修炼，从而保持身体各个神经和细胞经脉的活性，以及和自我、他人、大自然界的有机的连接。
He constantly trains his mind and body to stimulate and activate all nerves and cells in his body, as well as nurturing the organic connections among himself, others and the universe.
它要求思想和心灵的修炼，要具备对生命的最真诚的尊敬。
It requires exercising both mind and heart, along with a genuine respect for life.
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