《信心的力量》，（美国）朱迪思·布莱尔斯著，电子工业出版社出版。
对微小的东西要有信心，因为那正是力量源泉之所在。
Be faithful in small things because it is in them that your strength lies.
一些新手其实身体上足够适合跑一段距离的，但是他们没有信心或精神力量来促使他们跑的更远。
Some beginner runners are actually physically fit enough to run a certain distance, but they don't have the confidence or mental strength to push themselves farther.
在一场比赛中，突然的加速往返跑就像是在做速度锻炼，这些还有助于建立你的力量和信心。
The short spurts of running that you'll do during a soccer match are similar to speed workouts, which will help build your strength and confidence.
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