为了保持健康，我们必须要保持积极的态度，形成良好的生活习惯。
In order to be healthy, we must keep a positive attitude and have a good living habit.
改善症状首先要加强体育锻炼、增强体质、振奋精神、保持平和乐观的情绪、养成良好的生活习惯。
Improve symptoms must first strengthen physical exercise enhanced physique cheer up maintain peace optimistic mood develop good living habits.
你现最主要的是保持好的心态和良好的饮食生活习惯。
You are the most important is to maintain a good mentality and good eating habits.
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