同时，有氧运动还能消耗多余热量，有益于保持良好体型。

Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.

youdao

我已经写了很多关于健康、保健和争取保持良好体型的文章。 我认为把最好的一些文章汇总在一起是非常实用的。

I’ve written a bunch of articles about health, fitness, and the challenges of getting in shape, and I thought it would be useful to compile some of the best articles in one place.

youdao

经常健身来保持良好的体型。

Workout to get in good physical shape.

youdao