她的想法是：好好生活，不制造一点垃圾；采取不同的方式拯救环境，比如停止使用一次性物品；把不想要的东西给别人，或者捐给像红十字会这样的组织机构。
Her idea is: live a life and try not to create any rubbish; use different kinds of ways to save the environment, such as stopping the use of one-off objects; giving unwanted things to others or donating these things to organizations like the Red Cross.
出门自带水杯或餐具，减少使用一次性物品或瓶装水。
Take your own cup or chopsticks with you and no use of disposable goods or bottle water.
数十亿人们行动的累积-例如停止使用一次性物品，开始使用节能灯泡-将导致一次真正的改变。
The cumulative acts of billions of people, such as stopping the use of disposable goods and starting to use energy-efficient light bulbs, can add up to real change.
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