做运动能够使我们强壮。

Doing exercise can make us strong.

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这样，我们扩展并使之越来越强壮的回圈开始了。

Thus the circulation that we expand and make stronger and stronger begins.

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“全谷类饮食可提供纤维素，维生素，和矿物质—所有这些因素共同作用维护我们的心脏健康，强壮肌肉并使我们的腰围缩小，”Gerbstadt说。

"A diet rich in whole grains provides fiber, vitamins, minerals - all the co-factors for heart health, building muscles, and keeping waistlines small," says Gerbstadt.

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We try to trick people, for instance, into believing that we're tougher, smarter, sexier, more reliable, more trustworthy and so on, than we really are.

比如，我们总是试着去欺骗他人，使他人相信我们比实际更加,强壮，聪明，性感，更加可靠或是更加值得信赖等等。

耶鲁公开课 - 心理学导论课程节选