没有闹钟的情况下你也应该按时起床。

You should wake up on time naturally without an alarm.

youdao

如果你的生活如此忙碌以至于根本没有单独的时间来拥有平静，早一点起床对一些人来说是一个不错的解决方法。

If your day is so busy that you just can’t find the time to be alone and to have stillness and silence, getting up a bit earlier can be a good solution for some people.

youdao

你是否想要知道有没有能让起床变得更加容易的好方法？

Do you wish there was a way to make getting up easier?

youdao