因为在这种情况下的诚实会让你在脑海里不断的重复着相同的故事，然后使你围绕着这个交替地经历相同的事情和相同的感受。

Because being honest about it keeps you repeating the same story in your head, and in turn, keeps you experiencing the same situation and the same feelings surrounding it.

youdao

外表帮你捕获你的听众，但最后是你的经历和故事来把这些听众吸引住。

Looks get you the audition, but in the end, it's the stories that stick.

youdao

因此，为了能够讲一个别的故事(和改变你的经历)，你就必须将讲和(你所处的情况有关的)事实的重点给停下来。

So, in order to tell a different story (and change your experience), you have to stop placing so much importance on telling the truth (about your situation).

youdao