“如果你遇到一个患者，通常会询问他们是否吸烟，是否有心脏病，等等，”a shtyani说，“那么打鼾和睡眠不好也应该被问及。”

"If you see a new patient, you always ask them if [they] smoke, do [they] have heart disease, and so on," Ashtyani says. "Snoring and poor sleep should also be raised."

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大量使用“查理”(译注：可卡因的俗称)的人常常神经质、易怒并变得偏执，如果你因为使用此药品而睡眠不好，你同样还会感到很困惑。

People who like a lot of 'Charlie' are often nervy, excitable and can get paranoid. If you're not sleeping well because of this drug, you can also feel very confused.

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白天长时间的休息能影响你晚上的睡眠——特别是如果你在晚上受失眠困扰或者睡眠质量不好。

Long daytime naps can interfere with nighttime sleep - especially if you're struggling with insomnia or poor sleep quality at night.

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