你不能直视它；你得遮住双眼或者完全闭上眼睛。

You can't look directly into it; you've got to shade your eyes or close them altogether.

《柯林斯英汉双解大词典》

闭上眼睛，回忆一下你感到非常放松和自信的特别时刻。

Close your eyes and remember a special time you felt really relaxed and confident.

youdao

闭上你的眼睛，想象一个能量球正从你的脊柱往上移动并进入你的心脏。

Close your eyes and imagine a ball of energy moving up your spine and into your heart.

youdao

I mean probably those of you-- I mean I can see you people squirming right now when I--just at the mention of that-- so I'm not going to go through the process of having you close your eyes and imagine eating the cockroach.

我看到现在在座的有些同学,已经开始觉得恶心了,我只是提了一下,我又没真让你闭上眼睛,去想象吃蟑螂

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选