你注意身体啊，好好休息，期待开学与你见面。

Remember to take care of your health, have a good rest, hope to see you when school reopens.

youdao

你只需注意你呼吸的起伏，将注意力集中到正在感受呼吸的身体部位，无论是肺部，鼻尖还是其他地方。

You simply note the rising and falling of your breath, and focus on the parts of your body where you feel your breath, whether it's in the lungs, tip of your nose or elsewhere.

youdao

当你吃东西的时候，注意你身体的感觉。

When you are eating, notice how your body feels.

youdao