并且想象一下每次将要到来的呼吸都是和平的，进入并且填满了你。

And imagine each breath coming in is peace, entering you and filling you up.

youdao

如果你是一个老师，每次上课铃声响时，放松呼吸吧。

If you're a Teacher, take a breath each time the school bell rings.

youdao

A：如果你是一个会计师，每次看到帐目以6结尾时放松呼吸吧。

A: If you're an Accountant, take a breath each time you see a number ending in 6.

youdao