你是否有天醒来还在担心接下来的两天会发生的事情，或者昨天发生的事情，让你的心情低落。

Do you ever wake up sometimes but are caught up about WORRYING about what's going to happen two days from now or an event that occurred yesterday that put your mood down.

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如果你持续情绪低落或健忘，务必要检查一下是否是营养缺乏。

If you have persistent low mood or forgetfulness, it's important to get checked for nutritional deficiencies.

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你是否有过这样的经历，当你和某个朋友、同事或亲戚在一起之后，会感觉精疲力竭、情绪低落？

Do you feel drained or sad after spending time with a particular friend, coworker, or relative?

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