收到这样的邮件是无害的，打开并运行程序会使你的电脑感染。
Receiving these in email are harmless, opening them and running the program can infect your computer.
如果你努力去减少查收邮件的次数，那么让邮件程序的打开变得不那么容易(或者完全切断网络连接)。
If you're trying to check your emails less often, make it difficult to open your email program (or switch off your Internet connection altogether).
以“嗨”为主题行开头的邮件和以“求网站优化的快速建议”为主题的邮件相比，你打开第一封邮件的几率有多大？
What are the chances of you opening an email that has the subject line as "Hi" versus an email that says "Seeking Quick Advice On Site Optimization"?
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