请珍惜你所吃的东西。
写清单是一件很简单的事，只要写你所喜欢的，能够让你保持微笑的，你所需要感谢的是你能够快速的通过某些方式去珍惜现在。
It's simple. Writing down what you love, appreciate, what is making you smile, what you are thankful for is a quick and easy way to capture a moment, a sliver of time.
通过更了解自己的性格和他人的性格，你更会珍惜和善待你所遇到的每一个独一无二的人。
By becoming more aware of your personality and that of others, you are more likely to enjoy and learn from the unique personality of everyone you meet.
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