知道自己必须为了比赛而训练或是实现自己的目标里程，你将立刻获得动力。
You'll have instant motivation in knowing you have to train for the race or hit your target mileage.
世上充满了需要安慰的人，可是如果你要作一个安慰使者，你自己必须受过训练，否则不足胜任。
The world is full of comfortless hearts, and ere thou art sufficient for this lofty ministry, thou must be trained.
最重要的是无论你在训练中表现得多么好，你依然必须在比赛中展现证明自己。
The thing is no matter how good you are in training you still have to perform in the race to prove yourself.
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