使用一个像“自由”这样的程序阻止自己在事先有安排的时间内登入互联网，这样你未来的自己就真正集中注意力而不是浏览博客了。
Use a program like Freedom to block your Internet access for a predetermined amount of time, so your future self has to actually focus instead of reading blogs.
当你目标明确、快乐充实地生活时，你就真正的自由了。
You are truly free to live with purpose, joy and fulfillment.
应用推荐