如果你可以改变你的想法把悲观变为乐观，你可以改变你的生活。

If you can change your mind from pessimism to optimism, you can change your life.

youdao

如果你可以从悲观到乐观改变你的心态，那么你可以改变你的生活。

If you can change your mind from pessimism to optimism, you can change your life.

youdao

不管你的年龄多大，你都可以在你目前的生活方式上做出一些重要的改变，这样你在生理和心理上都会感觉更好。

Regardless of your age, you can make a number of important changes in your current lifestyle that will help you feel better physically and mentally.

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