一段时间里安排个时候，不要做任何事情使你从工作中摆脱出来，问问自己“我为什么要做这件事？

Scheduling in a period of time where your object is to do nothing allows you to pick your head up from the grindstone and ask yourself, “Why am I doing this?

youdao

耶和华阿，你曾把我的灵魂从阴间救上来，使我存活，不至于下坑。

O Lord , you brought me up from the grave ; you spared me from going down into the pit.

youdao

因你向我发烈怒，又因你狂傲的话达到我耳中，我就要用钩子钩上你的鼻子，把嚼环放在你口里，使你从你来的路转回去。

Because you rage against me and your insolence has reached my ears, I will put my hook in your nose and my bit in your mouth, and I will make you return by the way you came.

youdao

Come, therefore, I will send you to Pharaoh, ] and you shall free my people, the Israelites, from Egypt."

故此，我要打发你去见法老，使你可以将我的百姓以色列人从埃及领出来“

耶鲁公开课 - 旧约导论课程节选