这样的沟通可以减轻你伴侣的防御反应，把你对其的干扰变成你们共同处理的事情。
What can we do about it? "That style of communication will lessen your partner's defensive reaction, and turn an obstacle into something you tackle together."
不用对这种人持防御姿态，这会引发争吵，试着让自己成为他或她的世界里重要的一员来维持你们的关系。
Don't be defensive with this person; it could trigger a fight, and try to make yourself an important part of his or her world in order to keep up the relationship.
但是你们也非常明白，在中东，能够维系的唯一和平是你能够防御的和平。
But you know very well, that in the Middle East, the only peace that will hold is a peace you can defend.
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