终止阶段-你会回头看一天后，你也改变了你的行为，习惯或态度良好，并反映在你面前。

Termination of the stages - you will look back one day after you have changed your behaviour, habit or attitude for good and reflect on where you were before.

youdao

你也可以改变你的知识体系。

You could also change your system of knowledge.

youdao

你不能通过读一本书来改变自己，也不能通过看一段视频来改变自己的行为方式。

You can't change who you are by reading a book or change the way you act by watching a video.

youdao

Every time they're changing You know everytime I say change, and eventually you will be hearing there's the same change, too.

他们变化的时候,你知道当我说,变,的时候,你听到的音乐也随之改变了

耶鲁公开课 - 聆听音乐课程节选

You don't have to try to get the change of law You don't have to get the supreme court to change its mind. All you have to do is to get out your credit card and go online and it's done.

不必试图修改法律,也不必游说最高法院,做出什么改变，你需要做的,只是掏出你的信用卡，登陆网站，然后一切搞定。

普林斯顿公开课 - 人性课程节选

And if you speak other languages that I don't, you can nonetheless compel me to speak them at least in subtitle form.

如果你不懂英语的话，那也只能,改变下字幕了。

哈佛公开课 - 计算机科学课程节选