作为一个酷爱跑步和读书的人，我已经注意到这些相似的现象已经改变了我的生命，我很愿意把它推荐给我所有的人。
As an avid runner and reader myself, I've noticed these same phenomena have changed my life, and I recommend both to anyone I talk to.
作为一个集群现象，请睁大眼睛观察文化差异(没错，大学里讲的是加泰罗尼亚语而不是西班牙语)。
As the group bonds, eyes are opened to cultural differences (yes, Catalan not Spanish is the language at university).
作为一个额外的好处，休息也可以防止其他一些电脑相关的问题，像腕管综合症和综合强弱指数现象。
As an added bonus, taking breaks also helps to prevent other computer-related problems like carpal tunnel syndrome and RSI.
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