为了减少VDT(视频显示终端)作业对操作者健康的负面影响，合理地安排工作和休息时间以及设计良好的工作环境有助于减轻、缓解或消除VDT作业的疲劳。

Reasonable work-rest schedule and good working environment is helpful to relieving and eliminating the VDT (visual display terminal) work fatigue and its influence on the health of operators.

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