佛教教义当中的无我（no-self）看起来当然是形而上的，但它真实的目的是让人脱离苦痛，根据佛学所说，只要有对自我（self）之爱，痛苦的到来就是终极的。

The Buddhist doctrine of no-self surely looks metaphysical, but its real aim is to free one from suffering, since according to Buddhism suffering comes ultimately from attachment to the self.

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