从力量和弹跳力到耐力和有氧阈值的体质评测，都是职业足球运动员不可缺少的训练。
Fitness assessments ranging from strength and flexibility to endurance and aerobic threshold are part and parcel of training for professional footballers.
接受运动训练之后，人的反应速度会加快，这可能是因为与衰老有关的机能衰退实际上根源于体质下降。
This boost in reaction time after exercise training may occur because declines associated with getting old could actually stem from declines in physical condition.
翻译：接受运动训练之后，人的反应速度会加快，这可能是因为与衰老有关翋的机能衰退实际上根源于体质下降。
Thiss boost in reaction time after exercise training may occur because declines associated with getting old could actually stem from declines in physical condition.
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