...-中国学术期刊网络出版总库 高练低训(living high,exercise high-traininglow,HiHiLo)和低住高练(livinglow-training high,LoHi)是目前世界上低氧训练领域的两种最新训练方法。
基于72个网页-相关网页
...的现状及展望_中国体育科学学会 iving high ， exercise high-training low ， HiHiLo ）和低住高练（ living low-training high ， LoHi ）等低氧训练方法究竟会对免疫系统产生何种影响，其过程和影响程度如何，都是现阶段研究的主要内容 [2] ..
基于12个网页-相关网页
为了研究模拟低住高练对优秀男子手球运动员免疫机能的影响。
To investigate the influence of simulated living low-training high on the immune function in elite men handball players.
结论：模拟高住低练是提高有氧能力的有效措施，但EPO的变化规律与传统高原训练不同。
CONCLUSION: Simulated living high training low training is an effective way to improve aerobic performance, but the changing law of EPO is different from that of traditional altitude training.
研究认为：模拟高住低练可使游泳运动员RBC、HGB、HCT升高，血液载氧能力增加。
The research proves that altitude live-low train can increase swimmers' red blood cell (RBC), hematoglobin (HGB), hematocrit (HCT), and enhance the oxygen-transport ability in the body.
应用推荐