尽管维生素 C 很受欢迎，但摄入大量维生素 C 并没有带来很大的好处。

Despite vitamin C's great popularity, consuming large amounts of it still has not been positively linked to any great benefit.

youdao

但事实的真相是：这种以水果作为主要成分的食品，实际上就是些含糖量极高的浓缩果汁，根本就没有真正水果所含有的植物营养素和维生素。

The downside: The first ingredient listed is a fruit, but it’s often a concentrate made from boiled-down juices fairly rich in sugar and lacking the phytonutrients and vitamins found in whole fruits.

youdao

有许多假设的因素和孤独症有关，如维生素缺乏、汞以及饮食中的谷蛋白和酪蛋白，但没有什么强有力的文献能够支撑这些假设。

There are many hypotheses that factors like vitamin deficiencies, mercury and glutein and casein in the diet are linked to autism, but there's no strong literature to support many of these hypotheses.

youdao