这些研究令人印象深刻，但在现实中，无聊的好处可能与有时间清理大脑、安静待着或做白日梦有关。

These studies are impressive, but in reality, the benefits of boredom may be related to having time to clear your mind, be quiet, or daydream.

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但在现实中它作了大量的工作。

But in reality it takes a lot of work.

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最后一条可能听起来显而易见，但在现实中很多人却很难做到。

The last one probably sounds obvious, but is also the idea that's least used in reality by many people.

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It's the moment when Richard really finds his voice and it gives him the strength eventually to leave the South.

那时理查真正能陈述自己的意见,并最终给予他离开南方的力量,但在现实生活中。

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And so, in the real world frankly, these kinds of questions, how much time is this gonna take is certainly germane.

但在现实世界中，不同种类的问题，所花费的时间是不同的。

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But in practice, it's really easy to say this person doesn't match in there but does match up along so many dimensions.

但在现实生活中，人们总是会找这样的借口,这个人在这一方面不行，可还有很多方面适合。

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