如果他们觉得你丢脸，别期待他们的道歉，而是跪下你的双膝向他们请求宽恕。
If they shame you, don't wait for their excuse?, but go down on your knees and ask forgiveness from your shamers.
从你信仰的精神依靠那里请求他们的宽恕。
Ask for forgiveness from the spiritual forces you believe in. Declare clearly that you long to forgive yourself.
如果我们想让上帝回应我们的祈祷，那么首先我们必须要宽恕那些伤害了我们的人，并且必须要向上帝请求，请求上帝庇护他们。
If we want God to answer our prayers, then we must forgive those we feel have harmed us and we must ask God to bless them.
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