面对人生的重大创痛，例如失去深爱的人，心理的第一反应就是拒绝接受。

With major life traumas, like losing a loved one, for instance, the mind's first reaction is denial.

《柯林斯英汉双解大词典》

第一个准则——审视你的人生——是贯穿全书的主线。

The first rule—examine your life—is the common thread that runs through the entire book.

youdao

那是我人生第一次真真正正地听爵士乐﹐我深深的被它所震撼著。

This was the first time I really listened to jazz, and it bowled me over.

youdao

Therefore, humans, according to Genesis 1, were created vegetarian, And in every respect, the original creation is imagined as free of bloodshed and violence of every kind.

因此，据《创世纪》第一章，人生来就是素食者，在方方面面，原始的创造,都被设想为没有族类间血腥和暴力的。

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