这些关于产前产后饮食、锻炼和减肥的建议都是基于有效管理肥胖症的高质量的研究报告。
The recommendations about diet, exercise, and weight loss before and after pregnancy are based on the best-quality research available about managing obesity.
另外，为了分娩过程顺利，产妇应调整饮食结构，控制体重增长的速度，孕期进行适当的锻炼，并按时产前检查等。
In addition, in order to delivery process smoothly, the maternal should adjust dietary structure, weight control growth speed during pregnancy, proper exercise, and on-time antenatal examination, etc.
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