研究人员也开始了解习惯的结构——提示、例行公事、奖励。
Researchers have also come to understand the structure of habits—cue, routine, reward.
在了解习惯的更深问题之后,表层的东西会消失。
In understanding the deeper issues of habit the superficial ones fall away.
根据她对道格拉斯的习惯的了解,她肯定那人不会是道格拉斯。
From her knowledge of Douglas's habits, she feels sure that that person can't have been Douglas.
We're not asking you to change anything; in fact it's best for this particular exercise to eat as you typically would so you can get a sense of what an average day would be like for you.
我们不是要求你去改变什么,事实上,对于这个作业来说,保持以前的饮食习惯是最好的,以便了解自己平时的饮食
应用推荐