关于人的利手习惯的传统观点是，利手习惯与大脑的双侧专门化有关，而语言处理功能集中在大脑的左侧。
The orthodox view of human handedness is that it is connected to the bilateral specialization of the brain that has concentrated language-processing functions on the left side of that organ.
然后就要计划怎么将好习惯替换坏习惯，而不是仅仅将注意力集中在坏习惯本身。
Then plan how you will replace bad habits with good ones, rather than focusing only on the bad habits themselves.
如果是此类目标，那么就把这些目标养成习惯——集中精力将这种目标作为一个习惯养成，直到习惯成自然，根深蒂固。
In those cases, turn them into habits - focus exclusively on turning the goal into a habit, until the habit is ingrained.
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